Influence of stress on thyroid function
Many patients with initial stages of thyroid disease are not overweight and do not have major symptoms. Therefore, they often neglect the recommendations for nutrition and stress management in their
Comprehensive Guide on Vitamin B12 deficiency
Vitamin B12 The human body relies on a wide spectrum of vitamins (vital amines) and minerals for good health and wellbeing. We need specific amounts of each micronutrient for proper function
7 things to focus when treating Chronic Fatigue Syndrome
Chronic fatigue syndrome is crippling disorder, which often starts suddenly, with flu-like symptoms. But unlike the flu, it can last a lifetime. Chronic fatigue syndrome symptoms There are many symptoms that are
8 Main reasons why is my brain foggy?
A lot of people feel that their brain is foggy. They are not sure why this happens. Brain fog is similar to the way a room appears after you have
Can adequate vitamin D levels save you from severe COVID
Can adequate vitamin D levels save you from severe COVID Vitamin D is extremely important in our health and deficiencies have been implicated in numerous medical problems. We did discuss importance of
New Way of Stress Management
NuCalm is an innovative way to stress management using a combination of your senses. The complete NuCalm experience uses a combination of light-blocking eye mask and sounds to alleviate stress
Important information about Chronic Fatigue Syndrome and Microbiome
Brain - Gut connectionA lot of people don't know about gut - brain connection. Those who do acknowledge that it's related to vagal nerve. But is appears to be much
Do I Have a Problem With My Metabolism? Signs to Look Out For
When people are struggling to lose weight, one of the things they blame is their poor metabolism. However, not many are aware of what really goes on in the metabolic
A Guide on All the Important Vitamins Your Body Needs
Vitamins are chemical components required by the body for tissue formation, metabolic regulation, and immune system function. Essential vitamins can also refer to minerals, fatty acids, and amino acids that