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April 22, 2022

Influence of stress on thyroid function

Many patients with initial stages of thyroid disease are not overweight and do not have major symptoms. Therefore, they often neglect the recommendations for nutrition and stress management in their

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Brain Fog

December 16, 2021

8 Main reasons why is my brain foggy?

A lot of people feel that their brain is foggy. They are not sure why this happens. Brain fog is similar to the way a room appears after you have

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November 7, 2021

Do I Have a Problem With My Metabolism? Signs to Look Out For

When people are struggling to lose weight, one of the things they blame is their poor metabolism. However, not many are aware of what really goes on in the metabolic

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November 7, 2021

A Guide on All the Important Vitamins Your Body Needs

Vitamins are chemical components required by the body for tissue formation, metabolic regulation, and immune system function. Essential vitamins can also refer to minerals, fatty acids, and amino acids that

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November 1, 2021

Brain Chemical Imbalance and What You Can Do to Prevent It

A wide range of chemicals, including hormones, neurotransmitters, and enzymes, contribute to the proper function of a human body. Unfortunately, even the slightest imbalances in terms of chemical levels can

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November 1, 2021

5 Benefits of Red Light Therapy You Should Know About

Red light therapy is a safe and natural technique to address a variety of health and cosmetic issues. Red light therapy promotes speedier healing, reduces inflammation, improves scar appearance, and heals

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October 26, 2021

Gastroenteritis: Causes, Symptoms, and Effects of a Stomach Flu

Gastroenteritis, also called stomach flu, is the inflammation of the stomach and the intestines. People who often experience the condition may feel unwell for a brief period. However, it’s a

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October 26, 2021

Everything You Need to Know About Having Hypokalemia

Potassiums are a necessary mineral for the body as it helps nerves send their signals, muscles to move, and cells to get the nutrients they need. It is also crucial

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October 26, 2021

4 Ways to Reduce Your Risk of Getting Thyroid Disease

People typically have wrong assumptions about the development of certain diseases. Certain unchangeable variables like age, genetics, and environment can affect a person’s medical wellness. However, that doesn’t mean a

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October 26, 2021

Understanding Five Important Aspects of Holistic Health

Life expectancy for humans is longer than ever, but we still experience chronic fatigue and high levels of stress day in and day out. And we are often exposed to

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