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August 16, 2021

Getting to Know the Vagus Nerve

Have you heard of the vagus nerve? Probably not. It is somewhat surprising that very few people outside the medical field know what the vagus nerve is and what contributions

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August 16, 2021

Functional Medicine: What Is It and How Does It Work?

Holistic medicine is a form of medicine that focuses on the whole person. It takes into account their physical, mental, and emotional health. Holistic medicine seeks to treat the root

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August 9, 2021

Understanding Chemical Imbalance: A Basic Guide

Chemical imbalances can occur without any warning, and anyone may experience them. Unfortunately, they could lead to long-term adverse effects, affecting one’s lifestyle and mood. For this reason, specialists often

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August 9, 2021

The 3 Types of Metabolism According to Your Body Type

By now, you should know that everyone is born unique. All the aspects that make you up are different from everyone else, including your appearance and body shape. If you

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August 2, 2021

How Functional Medicine Is Effective Against Chronic Illness

Chronic illnesses are broadly defined as medical conditions that last for more than three months. However, realistically many chronic conditions may go on for well over a year. A disease

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August 2, 2021

Understanding Black Mold: Exposure and What Happens After

In 1837, a Czech mycologist discovered a species of mold growing on the indoor wall of a home. More than a century after its discovery in Prague, the term “Black

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July 26, 2021

What Is Upper Crossed Syndrome

One of the most constant issues for workers is poor posture, especially when working at a desk in an office or home setup. Most workers are often focused on their

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July 26, 2021

5 Excellent Remedies You Can Use to Relieve Vertigo

Vertigo is a dizzy and spinning sensation that can occur with or without movement. It occurs when the brain perceives the body to be out of balance, although it is

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July 20, 2021

Coconut, Olive, or Nut Oils: The Best Oil for Brain Health

There's a growing population that believes certain oils can prevent cognitive decline and boost brain health. Although research in the area is still developing, certain properties in oil contribute to impressive heart health,

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July 20, 2021

Small Steps to Improving Your Mood and Mental Health

Life can get difficult sometimes, and the pandemic is not improving it in any way. Sometimes, little tasks can take up so much of your energy and aggravate your mental

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