MOST STROKES ARE RELATED TO POOR LIFESTYLE AND NUTRITION.

Stroke prevention starts with your diet


Do you want to prevent stroke and want to improve your diet but do not know where to start? 

Click the button below to view the diet that Dr. Zubkov has been recommending to his  patients for the past 10 years, which resulted in improved cholesterol, sugar levels, and considerable weight loss. 

Dr. Alexander Zubkov, MD, PhD, FAHA, stroke neurologist and integrative neurology expert.

He have dedicated past 25 years to managing stroke patients and learning how the brain works. For the past 10 years, he emphasized importance of lifestyle and nutrition for prevention of strokes. 

What will you learn:


This is a start up diet

This diet is designed as elimination, low inflammatory diet that will help you to remove cravings for dangerous foods and prepare for your personalized diet.


Do not be hungry

This diet will not cause hunger and cravings. In fact, you will always feel satisfied with amount of food that you consume.


Why caring for yourself is just as important

Strokes cannot be prevented only by taking medications. You need to have proper nutrition and hydration in order to improve your life. 


What kind of food should I eat

This guide will show you exactly which food to include and which foods to avoid. 

© Copyright Alexander Y. Zubkov, MD, PhD. All Rights Reserved.

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